Broccoli stems, kale, lemon, cucumber, celery, romaine.

I made my husband some this morning… when he got to work, he called me to tell me that he felt like he drank 5 cups of coffee.  Its amazing how much energy just one glass of pure juice can give you.  I think I have him hooked.  No more starbucks, hello green juice.

Hippocrates Health Institute shares how important it is in our diet.  The list goes on and on… Its a very powerful regimen. Here is there link.

Here is some of what Ann Wigmore says about wheatgrass…

“Increases red blood-cell count and lowers blood pressure. It cleanses the blood, organs and gastrointestinal tract of debris. Wheatgrass also stimulates metabolism and the body’s enzyme systems by enriching the blood. It also aids in reducing blood pressure by dilating the blood pathways throughout the body.

Stimulates the thyroid gland, correcting obesity, indigestion, and a host of other complaints.

Restores alkalinity to the blood. The juice’s abundance of alkaline minerals helps reduce over-acidity in the blood. It can be used to relieve many internal pains, and has been used successfully to treat peptic ulcers, ulcerative colitis, constipation, diarrhea, and other complaints of the gastrointestinal tract.

Is a powerful detoxifier, and liver and blood protector. The enzymes and amino acids found in wheatgrass can protect us from carcinogens like no other food or medicine. It strengthens our cells, detoxifies the liver and bloodstream, and chemically neutralizes environmental pollutants.

Fights tumors and neutralizes toxins. Recent studies show that wheatgrass juice has a powerful ability to fight tumors without the usual toxicity of drugs that also inhibit cell-destroying agents. The many active compounds found in grass juice cleanse the blood and neutralize and digest toxins in our cells.” Ann Wigmore, The Wheatgrass Book.

“Wheat grass juice is said to be one of the most nutritious substances on this planet. It’s my favorite green super food – packed full of easily digestible vitamins and minerals. Rich inchlorophyll it is used to remove dangerous toxins from the body.”  (www.rawfoods-livingfoods.com)

1. My new juicer, so I can finally get some intoxicating nutrition going through my blood.
2. Strawberry shortcake, so my dd has something else to focus on while I take a break.
3. FitTV, so I can do my namasta yoga… down dog!
4. My apple computer.  It is my lifeline to the outside world.
5. The library,  I would be broke if I had to buy all of the books I read.

(Not listed since I wont put him in a category or list, God for being there for me when I need him.)

Toni

2. Creativity is a lifestyle, not simply a single activity.  Let it expand you.

3. True forgiveness springs from love, not regret.

4. Learn something new.  Emphasize the trying, not the succeeding.

5. Spend some time in the dirt.  You’ll be amazed at what nature can inspire.

6. Define yourself by who you are, not the roles you play.

7. Find rejuvenation in five minutes of silence.

8. Contribute to abundance:If you no longer need something, pass it on.

9. Find your direction in life by looking where you want to go, not where you don’t. 

10.  You don’t have to have a perfect body to feel great in it.

*Quoted from Body and Soul magazine (Terri Trespicio)

I am using it as a supplement when I cant get my green smoothies or juicing in.  My husband is also drinking it.  Amazing! Abigail was carrying it around today, so I had to get a picture.  

Here are the yummy ingredients…

From the Land
Nettle Leaf
Barley Grass
Wheat Grass
Shavegrass (Horsetail)
Moringa Leaf
Alfalfa Leaf Juice
Dandelion Leaf Juice
Barley Grass Juice
Oat Grass Juice
Nopal Cactus
Chickweed
Ginger Root
Yacon Leaf
Beet Root Juice
Broccoli Juice
Kale Juice
Spinach Juice
Parsley Juice
Amla Berry

From the Waters
Spirulina
Chlorella

From the Oceans 
Icelandic Kelp
Dulse
Laver
Bladderwrack
Alaria
Nori
Irish Moss

Enzymes(optimum absorption +)
Protease
Amylase
Lipase
Cellulase
Bromelain
Papain
Alpha-Galactosidase
Actual Food Nutrient Array

(containing 100% organically bound: Chromium Selenium, Molybdenum Manganese B-Vitamins Beta-Glucans, and all necessary co-factors)** **Grown on saccharomyces cerevisiae

Probiotics
Massive array of implantable species and Natural Soil Organisms (NSOs). Laboratory grown.

Energetics 
Shilajit +
Magnetic
Homeopathic Energetic & Vibrational energies
Magnetically sanitized and purified
Optimally Dried For Maximum Lifeforce

12 Most Contaminated

• Peaches
• Apples
• Sweet Bell Peppers
• Celery
• Nectarines
• Strawberries
• Cherries
• Pears
• Grapes (Imported)
• Spinach
• Lettuce
• Potatoes

12 Least Contaminated

• Onions
• Avocado
• Sweet Corn (Frozen)
• Pineapples
• Mango
• Asparagus
• Sweet Peas (Frozen)
• Kiwi Fruit
• Bananas
• Cabbage
• Broccoli
• Papaya

It really is hot pink.  Makes me think of pepto bismol.  Yum!  This healthy and delicious smoothie contains beets, coconut water, cashews, carrots, dates, vanilla, and strawberries.